Drinking enough water each day can provide a wealth of benefits for your body – and one added bonus is the beautiful skin benefit of staying hydrated.
What our experts say: “Drinking plenty of water helps plump skin from within for a healthy-looking glow.”
It's called beauty sleep for a reason. Your body needs sleep to perform at its peak and recover from the day, and your skin is no different.
What our experts say: “Getting 7 to 8 hours of sleep a night can help your skin ‘recharge’ from the day.”
A bright sunny day may give you warm fuzzies, but before you run outside (or even run errands in the car), be sure to protect your skin.
What our experts say: “The most important defense against the signs of premature aging is the daily use of sunscreen.”
Every day, your poor face is bombarded by the "bad guys" - pollution, free radicals, dirt, oil, sweat, sun, wind, stress and more. Washing your face is simply a must. And cleansing before bed is a double must with no excuses accepted
Already mastered the skin care basics? Try these advanced techniques for a skin care A+.
Keep Stress In Check.
Finding just a few minutes each day to relax can help your mood, your mind and your skin! Hang out with friends, take a few deep breaths or sing as loud as you can -- whatever it takes to re-center yourself squarely in your happy place.
Get a move on.
Exercise isn't just about your waistline - it's really about total wellness. And for your skin, exercise means oxygen, blood circulation and pore-clearing sweat. Just don't forget to wash that sweat away post-workout!
Clean your brushes.
Regularly cleaning your makeup brushes (and your pillowcases for that matter) can help prevent the spread of bacteria, germs and general crud that isn't very nice to your skin. We can't help you with the pillowcases, but we can recommend this nifty Mary Kay® Brush Cleaner